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Forging Resilience
Join us as we explore experiences and stories to help gain fresh insights into the art of resilience and the true meaning of success.
Whether you're seeking to overcome personal challenges, enhance your leadership skills, or simply navigate life's twists and turns, "Forging Resilience" offers a unique and inspiring perspective for you to apply in your own life.
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Episodes
43 episodes
44 Sharon Pickering: "Humans are humans first, before we do anything we need to breath".
Join us on Forging Resilience as we uncover the incredible journey of Dr. Sharon Pickering, a trailblazer in the world of aviation and human factors. Sharon's insights into working at NASA Ames and Boeing offer a fascinating look i...
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Season 2
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Episode 44
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1:12:07
43 Chris Tamdjidi: How cultivating resilience skills can drive business success.
Chris Tamdjidi, co-founder of Awaris and co-author of "The Resilience Culture," joins us to explore how mindfulness and resilience intersect in today's fast-paced business landscape. He shares his journey from his upbringing in Asia to his acad...
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Season 2
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Episode 43
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1:02:37
42 Ross Tomkins: From Misdiagnosis to Mission
Meet Ross Tomkins, a former NHS physiotherapist turned healthcare entrepreneur, who shares his captivating journey from sports enthusiast to founding Alphagenics. Ross sheds light on how his personal experiences with physiotherapy motivated him...
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Season 2
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Episode 42
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44:29
41 David O'Neill: "Be a leader by creating an environment where people can open up".
Join us as we uncover the fascinating journey of David O'Neill, a former London Fire Brigade officer with over three decades of experience, now at the helm of the Institute of Search and Technical Rescue and the charity FireAid. From le...
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Season 2
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Episode 41
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45:57
40 Rich Hunwicks: "One of the traits high performing leaders have, is one of servantship".
Rich, a high-performance coach who found his calling after an unexpected injury, shares his incredible journey Discover how his unique experiences, cultural immersions, and passion for teaching winter sports led him to work with top tea...
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Season 2
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Episode 40
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54:59
39 Oli France: "You can be ½ way around the world and stuck in your own head."
Join us as we welcome Oli France, an international adventurer and founder of the Wild Edge. Oli shares how pushing personal boundaries in remote locations fosters not only physical transformation but profound self-exploration. He u...
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Season 2
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Episode 39
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46:59
38 Dr. Nick Wadsworth: “There’s a huge distinction between High Performance and sustainable High Performance.”
Join me in a captivating conversation with Dr. Nick Wadsworth, a distinguished sports performance psychologist and director of MAP Performance Limited, where we unpack the profound influence of early life events on careers.Nick shares h...
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Season 2
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Episode 38
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1:01:34
37 Andy McKenzie: "You can’t be just the physical beast..."
Join us on a riveting journey with Andy McKenzie, the esteemed strength and conditioning coach behind No Weak Links. Hear firsthand how a life-altering accident reshaped his mission, steering him toward coaching and mentoring with newfo...
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Season 2
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Episode 37
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1:04:48
36: Season Round Up!
Primarily this is an opportunity for me to say thanks to all of the incredible people that allowed me to take some of their valuable time to talk. I am deeply blessed to have sat in the presence of some awesome human beings, not ju...
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Season 1
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Episode 36
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9:53
35 Nic (Rosie) Steevenson: "The opportunity to fire missiles as a new navigator, empowered me".
Join us on Forging Resilience as we sit down with Rosie Steevenson, a former RAF navigator Rosie's journey into aviation began at age 12, driven by an inspiring newspaper advert, and has taken her from navigating the Tornado F3 during the post-...
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Season 1
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Episode 35
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44:40
34 Richard Mann: "I've seen it so many times, as stress and pressure increase, we effort more"
Richard Mann's incredible journey from the Royal Marines to elite private security and ultimately to transformative leadership training is inspiring. In our latest episode, Richard’s metamorphosis, driven by an obsession with...
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Season 1
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Episode 34
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58:43
33 Coaching - Ryan Pickard: "I just need to get back to basics".
Can you juggle multiple careers while pursuing your creative dreams? Our latest episode of "Forging Resilience" brings you the inspiring story of Ryan, a boxing gym owner, coach, vice chairman of Repton Boxing Club, harbors a deep passion...
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Season 1
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Episode 33
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41:16
32 Mike Bates: Life and Leadership Through Jiu-Jitsu
What drives a young boy from Doncaster to overcome tremendous adversity and become a renowned leader in covert operations? Join us on "Forging Resilience" as Mike Bates, a former Royal Marine Commando, shares his extraordinary journey of resili...
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Season 1
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Episode 32
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43:55
31 Coaching - Jon Bevan: "Nothing's gone wrong, there is nothing to fix".
What if celebrating your achievements could be the key to unlocking sustained success and happiness? Join us as we welcome John, a remarkable individual juggling careers in both coaching and policing, to discuss the struggle many o...
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Season 1
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Episode 31
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34:28
30 Andy Brown: The Art of Life-Saving Negotiation
Experience the evolution of Andy Brown, as he transitions from a lone officer patrolling Scotland's vast Highlands and Islands to an international hostage negotiator, adept at defusing the tension beyond our understanding. Andy unveils ...
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Season 1
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Episode 30
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47:07
29 Brendan Chaplin: "In business impostor syndrome is a teacher, if it’s not there, you’re too comfortable".
Dive headfirst into the wisdom of Brendan Chaplin, a renowned performance coach and entrepreneur who's mastered the art of impactful teaching and education. Brendan takes us behind the scenes, sharing candidly the challenges and triumph...
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Season 1
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Episode 29
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44:44
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28 Liz McConaghy: "You're not going to get more purpose than saving lives in Helmand".
WARNING: Listener discretion is advised. This episode discusses a suicide attempt. Liz McConaghy was a former RAF loadmaster. Our latest episode unpacks raw and riveting transformation from ramps of a Chinook, t...
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Season 1
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Episode 28
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44:55
27 Vix Anderton: "I’ve spent 40 years being a perfectionist, it’ll take more than 4 min to undo".
Vix Anderton, a former intelligence officer turned coach, understands the feeling all too well. On our latest episode, she takes us on a personal journey, from the disciplined world of the Royal Air Force to confronting burnout head-on in the i...
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Season 1
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Episode 27
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40:48
26 Jeremy Evans: "I knew I was going to die..."
WARNING: Listener discretion is advised. This episode contains the harrowing details of a traumatic grizzly bear attack and mentions a suicide attempt. When the wilderness speaks, Jeremy Evans listens—b...
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Season 1
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Episode 26
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1:01:02
25 Tom Foxley: "I was cycling home from school one day and my heart just stopped"!
Our latest episode features Tom Foxley, an inspiring former Royal Marine who redefined himself as a coach for elite athletes and entrepreneurs. His gripping tale weaves through childhood adversities and physical challenges, emerging into a prof...
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Season 1
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Episode 25
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53:20
24 Dan Lowes: "The team would improve 33% every single year and become world class".
Dan Lowes, our guest who takes us from the cockpit of an RAF fighter jet to the frontlines of leadership consultancy. From member of the elite Red Arrows, and now, a mentor guiding sports teams and leaders in the relentless pursuit of e...
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Season 1
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Episode 24
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1:03:04
23 Josh Fletcher: "We don’t need to remove stress, just approach it in a different way".
Life has a way of throwing curveballs, and sometimes they come at you fast and hard. Just ask Josh Fletcher, as a former rugby player turned F2 and F3 motorsport strength and conditioning coach, Josh's journey is a masterclass in redefining suc...
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Season 1
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Episode 23
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55:04
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22 Ben Medlock: "Wealth solves a lot of problems, but it also creates it's own problems".
When Ben Medlock, co-founder of SwiftKey, stepped into our "studio", we unearthed the layers of an entrepreneur's journey that often stay shrouded in the glamour of success. His story is more than a tech marvel; it's a tapestry wov...
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Season 1
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Episode 22
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51:31
21 Lindsay Bruce: "It’s up to us to show people there is another way".
I sit down with Lindsay Bruce for a casual chat and decide to record it just in case...just as well we did. Lindsay is ex SAS and founder of the Modern Warrior Project, empowering men to unlock their full potential and create lasting tran...
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Season 1
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Episode 21
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55:48
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20 Professor Martin I. Jones: "If your sense of worth is based on always winning, it becomes a slippery slope".
Embark on a psychological expedition as we join forces with Professor Martin Jones, a distinguished sport and exercise psychologist, who walks us through the intricate dance of mental and physical performance. From the rigor of athletic...
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Season 1
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Episode 20
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1:10:44
